Our health news desk today is bringing to you the diet suits for a diabetic person.

The diabetic mellitus is a metabolic disorder that is characterised by high blood glucose in the context of insulin resistance and relative deficiency.

The diet management of diabetes people should aim at is not that of sugars and fats.

Don’t skip any meal, take plenty of fruits and green vegetables and avoid fatty meat and oil. Avoid foods with much starch such as rice, posho, cassava and take plenty of millet and milk.