Wonder secret in pepper. The cayenne pepper, the commonest hot chili in Africa contains components that help to kill cancer cells in the prostate glands, lungs and pancreas.

Pepper also helps to control high blood pressure as it cleanses the arteries. Hot pepper is also known to check heart ailments and stroke.

It is also good for stomach pains and the intestinal track, easing digestion and transportation of food to the small intestines.