Premenstrual Syndrome (PMS) is a disorder that affects high number of women. Menstrual concerns the changes in a woman’s body during a month, especially with loss of the menses.

Premenstrual Syndrome usually occurs a week or two (2) weeks before bleeding begins. PMS is caused by hormonal imbalances.

Other causes are poor diet, food allergies, seasonal affective disorder, stress, depression, hypoglycemia, thyroid problems, environmental toxins (e.g pesticides), poor liver function, and nutritional deficiencies.

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