There is no known treatment that prevents uterine fibroids (Amabwa ku nabaana). But getting regular exercise may help, according to Dr. Aisha Lukwago of Clinic on Aids Research. Also according to one of the studies, the more exercises women have, the less likely they are to get uterine fibroids.

Preventing fibroids from coming back after treatment is also good. It is common for fibroids to grow back after treatment. The only treatment that prevents regrowth of fibroids is removal of the entire uterus (hysterectomy). After hysterectomy, one cannot get pregnant.

Many women report an improved quality of life after hysterectomy, there are also possible long-term side effects to think about…Know the risk factors of developing uterine fibroids- as a woman ages, the risk of developing uterine fibroids increases in her life.

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