Omega-3s and cancer: Our body’s body can’t produce omega-3s like it can produce vitamin D. This means that we need to make sure that we are consuming Omega-3s in pretty.

The greater intake of omega-3s has been associated with a reduced risk of contacting cancer.

The doctors and other medical experts tell us that the primary way that omega-3s help us is their ability to stablise our immune system and reduces on inflammation in our bodies.

Omega-3s are in a tonne of foods such as beans, certain oils and vegetables as well as fish and some meat products.

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