Who never wants to eat bread in the morning, evening and sometimes lunch?

The essential breakfast for most well to do Ugandans is a hot cup of milk tea and buttered slices of bread.

Many families take pieces of bread in the morning enough to keep one through till lunch time.

But while one takes the whole grain of bread, s/he should as well remember that it is highly not recommended to eat too much bread because it lacks the required nutrients.

Doctors say that white breads are the ones that lack nutrients while brown breads are rich in fiber and a number of needed nutrients.