Scientists and researchers in California and other parts of the world have all accept and come to a conclusion that chewing fast is dangerous to our health/bodies. The researchers observe that abdominal discomfort, gas, belching and bloating are a result of swallowing too much air, caused by chewing fast. So the people who chew foods […]
Last week I traveled to Mauritius and visited a number of companies and Non Governmental organisations there. I was sponsored by Makindye Sabagabo, the political jurisdiction where I work as the SPEAKER to go to Mauritius and study how the lower government councils, Non Governmental Organisations there operate. While I was in Mauritius I learnt […]
The leaders of the Democratic Party have formed a militia group they have named Bukoto South vote protection brigade which the party intends to use to man the election exercise in Bukoto. The sources in DP say that the brigade is being sponsored and recruited by Makerere University councilor to Kampala Capital City Authority, Bernard […]
The Inspector General of Police Lt. Gen. Kale Kayihura has moved to Bukoto South Constituency in Lwengo district in greater Masaka to restore peace and order in the by-election campaigns that have turned violent. Kayihura, was seen clad on a Uganda police attire and inside Kayihura was reportedly dressed a yellow T. Shirt, the colour […]
Many people around the world were yesterday left wondering how a human being can fall down and cry bitterly over the death of an animal. This is what happened among the communities staying around Bwindi Impenetrable National Park in Western Uganda. People in their hundreds were seen yesterday crying over the death of a mountain […]
Fresh raw vegetables such as carrots and cucumber are healthy snacks for children, because veggies contain fibre that keeps the digestive system healthy and functioning. Raw veggies are also rich in plant hormones, oxygen, vitamins, minerals and enzymes which the body needs to break down foods. Green vegetables provide a healthy combination of proteins, calcium, […]
Garlic (or alliums sativum) is a wonder plant and it’s a member of the Lily family and perhaps a cousin to onions and leeks. Alliums sativum (garlic) may help to improve iron metabolism because the daily sulfides in it can help increase production of protein called FERROPORTION. Garlic is what scientists call aseleniferous plant since […]
Mangoes contain sufficient amounts of vitamin B1, vitamin B2 and vitamin B6 which help the body to maintain energy supplies. They also coordinate the activity of nerves and muscles and support proper heart function. In terms of minerals, pottasium is most notable in mangoes but with smaller amounts of magnesium and iron. Regular intake of […]
The scarcity of qualified pharmacists in Uganda is constraining the growth of ventures in the health sector in Uganda and African continent in general. The Secretary of the Pharmaceutical Society of Uganda (PSU), Opio Samuel says that Uganda produces 60 pharmacists per year; against the 4,000 desired every year. He says that lack of enough […]
Musanze town is a two hours drive from Kigali, the capital city of Rwanda as you move towards the Ugandan side. One can proudly feel good being near gorillas in Volcanoes National Park. Musanze is such an awesome fast growing town. Many tourists actually call it the gorilla town because every sign post or notice […]