Here there is the recommended food for high-density nutrition and immune support. Base your meals around fresh vegetables, and whole grains and quality source of lean protein e.g. beans, lentils, fish and organic poultry. Eat un-sweated yogurt to replace friendly bacteria, vegetables and green drinks will improve your resistance to candida albicans. Drink 8 glasses […]
The Uganda Communications Commission has reminded the members of the general public that the first phase of the on going national registration of owners of video halls, video libraries, and cinema halls in the districts of Kampala, Luweero, Mukono, and Wakiso ends on July 4th, 2012. The commission has also reminded those esteemed stakeholders who […]
The UPDF has beefed up security in Kampala following intelligence reports that the Al Shabaab fighters were planning another assault on Uganda ahead of the second anniversary of the July 11th, 2010 Kampala bombings. The security organs in Kampala, including the police, Military Police, UPDF and other security network have beefed up the security to […]
Hundreds of Ugandans camouflage as traditional doctors in South Africa and rob people there their items. But the police in South Africa have launched a hunt on Ugandans who posse as traditional healers in South Africa. Thousands of Ugandans have been deported for camouflaging as traditional doctors and steal people. The Entebbe Airport Police Commandant […]
Police have asked people to be on alert of thieves and thugs who have struck the different parts of the country. Due to the high deployment of the police and the army, the thugs are now resorting to giving food laced with sleeping inducing drugs to incapacitate guards and break into shops, financial institutions and […]
This is from the Uganda Consumer Protection Association “SECURITY ALERT: Kindly note there is a new technique used by robbers and carjackers to escape from arrest due to their criminal activities. They are collecting used mobile phone airtime scratch cards and once they abandon the car or where they dump the dead bodies they leave […]
Bogoya (call it Cavendish) is a type of banana. Many times bogoya is eaten when ripe. The potassium and sodium content in bananas regulates the body’s water balance. The more potassium one has the more fluids there is in his or her body hence preventing dehydration e.g. if one has diarrhea and takes bananas. Bogoya […]
In 1980s Gen. Yoweri Museveni got less than 100,000 votes countrywide but went to the bush to stage a rebellion against the then government of Uganda because they rigged his votes but was he rigged to have remained with few votes only? Whereas Museveni’s former Doctor, Col. Kiiza Besigye now of FDC has been reportedly […]
If you have a heart disease you must eliminate or drastically reduce yourr consumption of harmful fats such as saturated fats, trans-fatty acids or hydrogenated fats. The common sources of saturated fats or cholestrol include meat, poultry, diary products, butter, eggs, palm oil and coconut oil. Don’t forget that many foods are made with […]
Clostridium perfingens is a bacterium found in faeces, water, soil, air and contaminated meat left at a poor temperature. The symptoms of Clostridium perfingens usually begin from 6 to 24 hours after ingestion and resolve within 24chours. The doctors and scientists tell us that the common symptoms of Clostridium perfingens include watery diarrhea, and abdominal […]