Food poisoning: Its one of the most unpleasant and certainly potentially dangerous condition. A person’s body reacts to toxins produced by bacteria that contaminate food. The most common type of food poisoning results from the bacteria of salmonella, campylobacter and staphylococcus. The symptoms of food poisoning range from nausea, and overall body weakness. Fever […]
Broccoli is found on the vegetables that contribute to a significant reduction in the heart diseases. It also contains health promoting compounds which help activate and stablise the body’s antioxidant and detoxification mechanisms. Other sulfur compounds which are produced as a result of cutting, chewing or digesting Broccoli increase the livers ability to produce […]
Chronic hiccups are caused by sudden and involuntary contractions of the diaphragm. Here the muscle that separates the chest cavity from the abdominal cavity. The contraction causes the sudden closure of the glottis [part of throat that contains the vocal cords]. The glottis creates the characteristics hiccup sound. You need to watch out for the […]
Spinach is not only a rich source of vitamins and minerals but also have carotenoids and at least 13 different flavonoid phytonutrients. These act as powerful antioxidants. Antioxidants combat the radicals that cause damage to cells. On the other hand carotenoids help fight prostate cancer and protect against eye diseases, such as age-related macular degeneration […]
Boo and Malakwang are delicious souses made from leafy vegetables and ground nuts or simsim paste. Malakwang is popular among the Acholi tribe in northernUgandawhile boo is popular among the people living inWest Nile. These two sauces are highly nutritious sauces; however, their nutritional value can easily be lost during storage and preparation such as […]
Here are the things every woman should know to have better sex. Every woman has a surefire happy-making position according to researching in sex making. By all means, try new things, mix it up, find an alternate use for your baby’s exersaucer when she’s asleep if it adds to the variety — but figure out […]
Eshabwe: It is a rich, creamy and thick sauce that is a delicacy among the Banyankole (Uganda’s ruling tribe). It is prepared using raw cow ghee, rock salt and some very cool water. Eshabwe is taken as a sauce, preferable with millet bread, matooke (bananas) or potatoes. The problem is that its 100% fat, with […]
Bongo and fermented bushera (millet porridge) is so delicious. Bongo and millet porridge are such delicious test in eastern andWestern Uganda. They are made by fermentation. Adding to them that much treasured bitter flavour, fermentation enhances the foods nutritive valves and it also trace elements required by the body. These are iron, better mineral availability, […]
Ugandans may have to wait for a long time before they can access a plate of safe food. This development is on all edibles inUgandaboth imported and locally made because the country does not have food safety standards to governUganda’s food industry. The Uganda National Bureau of Standards gives little hope forUgandato ever have […]
The opposition Forum for Democratic Change (FDC) candidate, Odo Tayebwa has won the Bushenyi-Ishaka municipality by-elections. In the polls conducted on June 13th, Odo defeated the NRM candidate Nasser Basajjabalaba. According the poll results, scored 7048 votes against Basajjabalaba’s 5653 votes. The seat fell vacant after the Court of Appeal inKampalarecently nullified Basajjabalaba’s election […]