Eating watermelons can help you improve sleep. By eating slices of watermelons after every dinner extend the deep stages of sleep by over 27%. The fruit has polysaccharide carbohydrates that lead to the body’s output of serotonin. The moment levels of serotonin increases at night-the brain is less sensitive to disruptive stimuli (like noise) so […]
Research in developed countries of China, United States of America, Rusia, Canada, Austria, Norway and England have shown that eating watermelon fruits on a daily basis cuts on the risk of sun related skin damage by over 45%. Watermelons are peoples’ richest source of lycopene- an antioxidant that scavenges the UV-induced free radicals that cause […]
Watermelons are one of the most refreshing and thirst quenching fruits known across the world. The crop is not only delicious but it is also very nutritious. Studies on watermelons show that deep red varieties of watermelons have displaced the tomato as the lycopene king in different parts of the world including America, London, Geneva, […]
People who have serious, long-term health problems are most likely than other people around the world to have kidney problems from medicines. For instance, medicines can sometimes harm the kidneys. The drugs that harm your kidneys include: Antibiotics such as gentamicin and streptomycin, pain medicines, such as aspirin and ibuprofen, some high blood pressure medicines, […]
Acute renal failure is sometimes called acute kidney injury. It means that your kidneys camera have stopped working. Kidneys remove waste products and you’re your body to balance water and salt and other minerals (electrolytes) in a person’s blood. When kidneys stop working, waste products, fluids, and electrolytes build up in your body and this […]
Kidney infections, or pyelonephritis in science language may be classified as uncomplicated, complicated, or chronic kidney infection (long-term). Doctors say that COMPLICATED KIDNEY INFECTION, refers to severe involvement of the kidney, ie abscess formation, enlarged kidney, or gas seen in the kidney by an imaging study, such as a CT scan. Under these kidney infections, […]
You may not know, your Members of Parliament might not have told you, but the Inter-parliamentary Union Assembly taking place in Geneva, Swaziland has been crowned by lies from the East Africa’s third economy, Uganda. Ugandans die daily in their tens due to lack of enough drugs and blood in hospitals, women deliver in bushes, […]
Belly fat is a direct refletion of the amount of fat surrounding the vital organs. Excess internal fat will put tremendous pressure on your stomach, pancreas, intestines and other organs. Your organs and glands are responsible for producing hormones. The added pressure from belly fat causes hormonal imbalances and deficiencies found in diabetes and many […]
How to lose belly fats: Simply starting a diet and exercise programme will not necessarily rid you of belly fat. However, a similar study demonstrated that the risk of pre-diabetes going into diabetes can be lowered by up to 60% when applying the right programmes. Researchers from the school of medical science at the University […]
The urinary tract, according to Dr. Aisha Rashida Lukwago, the proprietor of Clinic on AIDS research, is the body’s drainage system for removing wastes and extra water. The urinary tract includes two kidneys, two ureters, a bladder, and a urethra. The kidneys are a pair of bean-shaped organs, each about the size of a fist […]