Health tips

Benefits of breastfeeding-WHO recommendations

Breastfeeding provides the ideal nutrition for a baby and many health benefits for both mother and baby. Breast milk has disease fighting antibodies that help to protect infants from several illnesses and is possibly the most important way of ensuring health and survival.   Studies confirm that women who have breastfed their children have lower […]

70% of women in Uganda produce babies with spina bifida

    Many mothers all over Uganda continue to give birth to children with spina bifida and hyrocephalus. Research has shown that 70% of these impairments can be prevented by increased intake of folic acid supplementation, eating food rich in folic acid like fruits, vegetables, mushrooms, meat, and liver, among others and eating foods that […]

Rabbits meat helps you to look healthier and get sperms

Rabbit meat: helps you to get more SPERM and health fat. Rabbits have white meat, which means it’s healthier. Rabbit meat nourishes the body with nutritional values like proteins, iron and phosphorus. Its low-calorie content almost equates it to a balanced meal that meets the optimal health goals, compared to beef, and rabbit is relatively […]

What to do when your child stops breathing?

If your child stops breathing, what do you have to do? Drowning, severe electric shock and suffocation from fumes, among others, can cause a child’s breathing to stop. Loss of breath may result into death, so you must act swiftly. Put your ear or check against the child’s mouth and nose to detect any breathing. […]

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