Personal Helath

Taking pimples into your own hands: If you pick at your skin or squeeze a painful pimple, you are a part to prolong your misery. Microbes in your nail risk...

Breastfeeding provides the ideal nutrition for a baby and many health benefits for both mother and baby. Breast milk has disease fighting antibodies that help to protect infants from several...

Prevention of this problem is the key, but treatment is what matters to you so much. Changing your life style is the most important recommendation to reverse erectile dysfunction. Erectile...

    Many mothers all over Uganda continue to give birth to children with spina bifida and hyrocephalus. Research has shown that 70% of these impairments can be prevented by...

Rabbit meat: helps you to get more SPERM and health fat. Rabbits have white meat, which means it’s healthier. Rabbit meat nourishes the body with nutritional values like proteins, iron...

If your child stops breathing, what do you have to do? Drowning, severe electric shock and suffocation from fumes, among others, can cause a child's breathing to stop. Loss of...

If a baby chokes, hold him up-side down and part pat between the shoulder blades to dislodge the foreign body from the windpipe. If the object doesn’t come out, seek...

  In order to reduce cases of children with spina bifida and with hydrocephalus, the following interventions are recommended:   1. More sensitization is necessary to improve accessibility and inclusion...

  In Uganda there is an organization called IF Child Help Uganda. It is a branch office of the International Federation for Spina Bifida and Hydrocephalus. IF Child Uganda works...

  Prevention of hydrocephalus is a more complex matter, as there are more possible causes. They include congenital disorder, post-infections, and cerebral hemorrhages or tumors.   However improving maternal and...