By Gerald Businge on June 27, 2012
banana, good, one, stomach
Featured, Personal Helath
Bogoya (call it Cavendish) is a type of banana. Many times bogoya is eaten when ripe. The potassium and sodium content in bananas regulates the body’s water balance. The more potassium one has the more fluids there is in his or her body hence preventing dehydration e.g. if one has diarrhea and takes bananas. Bogoya […]
By Gerald Businge on June 23, 2012
Celebrity gigs, Gossip, Health, Latest Uganda News, Personal Helath, Stories Unusual
If you have a heart disease you must eliminate or drastically reduce yourr consumption of harmful fats such as saturated fats, trans-fatty acids or hydrogenated fats. The common sources of saturated fats or cholestrol include meat, poultry, diary products, butter, eggs, palm oil and coconut oil. Don’t forget that many foods are made with […]
