Pears source of vitamins, calcium, magnesium

By Gerald Businge on June 4, 2012 apple family, bowel, bowel movement, c vitamin, calcium, calcium magnesium, constipation, copper, cutoff, e vitamin, family, iron, life, magnesium, niacin, soluble fibre, vitamin b2, vitamin b3, vitamin b5, vitamin b9 Celebrity gigs, Gossip, Latest Uganda News, Stories Unusual

  Pears rarely cause allergy as some people say because they are rich in water and soluble fibre. It is advisable to eat the fruit with its peels because they contain fibres and chemicals necessary for sustaining life. Pears contain no sodium, saturated fat or cholesterol. Pears comprise of carbohydrates, sugars, proteins vitamin C, vitamin […]