Consuming overcooked ground nuts is so dangerous for our bodies. Over-cooking of groundnuts depletes the essential minerals and nutritive elements. The fats and oils in ground nuts are a ...
In our first issue on garlic, we told you that dried and or powered garlic boosts your immunity, and to get most out of garlic, it is recommendable that ...
Who never wants to eat bread in the morning, evening and sometimes lunch? The essential breakfast for most well to do Ugandans is a hot cup of milk tea and ...
The government has expressed concern over the high number of patients’ with diabetes in Uganda. The ministry of health has says many hospitals are reporting increased cases of diabetes in ...