By Gerald Businge on July 4, 2012
calcium, cucumber, digestive system, oxygen
Health tips
Fresh raw vegetables such as carrots and cucumber are healthy snacks for children, because veggies contain fibre that keeps the digestive system healthy and functioning. Raw veggies are also rich in plant hormones, oxygen, vitamins, minerals and enzymes which the body needs to break down foods. Green vegetables provide a healthy combination of proteins, calcium, […]
By Gerald Businge on June 5, 2012
amount, cup, digestive system, drink water, dry tea, Eat, energy giving foods, food supplements, health problem, honey, indigestion, iron, irritate, lukewarm water, magnesium, natural fibre, nutritional elements, Relaxing, smoking, tea
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Several people wonder how they can deal with the problem of indigestion. If you are facing this health problem, drink water before or after a meal. Chew ginger bites thoroughly and peppermint. Chewing ginger and peppermint in company of a cup of dry tea is good for the digestive system. Relaxing reduces stress, add […]