Whether you want to live to be 100 years or 50, you can now get closer to the dream of having wholesome years. Scientists carried out a research to help you reach your goal, and the answer: exercise. A team of researchers at the University of California, Riverside carried out experiments and found out that […]
Many people are baffled on how they can lose their weight. So in today’s health news briefing we bring to you how you can lose your weight. Follow your exercise training programmes, especially for the specific body parts that you want to reduce and stay focused while exercising. Have someone to exercise with you […]
Uganda Peoples Defense Forces officers operating in the Rwenzori region have today cleaned a number of urban centers and health facilities ahead of the Tarehe sita celebrations set for tomorrow. The 2nd Division Puplic Relations Officer Lt. Ninsiima Rwemizuma said that the army men and women cleaned the towns and health centers to re-affirm their […]
The Ministry of Trade has embarked on registration of foreigners engaged in petty trade in Kampala. According to a statement by the trade minister Amelia Kyambadde, the move follows numerous complaints from the business community over the reported influx of foreigners involved in petty businesses. Some of the complaints included, the growing number of foreigners […]
Outgoing FDC president Dr Kiiza Besigye has fnished the clean -up exercise in Kalerwe that has attracted hundreds of people. Unlike in the previous campaigns where the police always intervenes with teargas this time the exercise has been peaceful. He was accompanied by several opposition officials and vendors in Kalerwe Market. The group started with clearing […]
Infertility is a person being unable to produce young ones. Its causes are many but they include poor nutrition and nutritional deficiency and stress. Sexually transmitted diseases, environmental toxins and congenital abnormalities also cause infertility especially in men. Other causes of infertility are hormonal problems especially thyroid or low progesterone, medical conditions such as endometriosis, […]
Infertility is a person being unable to produce young ones. Its causes are many but they include poor nutrition and nutritional deficiency and stress. Sexually transmitted diseases, environmental toxins and congenital abnormalities also cause infertility especially in men. Other causes of infertility are hormonal problems especially thyroid or low progesterone, medical conditions such as endometriosis, […]
Kampala Capital City Authority (KCCA) has invited Kampala’s rich men and women for this month’s (August) clean up exercise that will take place on Saturday. The exercise, according to the KCCA director Jenifer Musisi will take place in all the five divisions of Kampala: Kawempe, Lubaga, Kampala Central, Makindye and Nakawa. The areas to […]
Benefits of making morning exercises: It increases fat-burning capabilities and the metabolic rate during and after exercise. Help to increase the HDL (good cholesterol), building cardiovascular endurance and this can help you to reduce risk of plaque build up and it reduces of developing heart diseases. It can reduce risk of colon cancer, controls […]
How to keep a cold at bay? Keep the neck, shoulders, ears and head warm. Cause your body to sweat, drink hot herbal teas but green tea is the best according to the world health experts. Exercise for at least 30 minutes a day and once a week eat a plant-based diet. Go for garlic, […]