By Paul Kisembo on October 20, 2015
Bolivia, Brain Research Institute, Ghandi Yetish, Hadza, Hunter College, Hunter-gatherers, Kalahari San, Maniqui River, Namibia, Neuroscience 2015 conference, Santa Barbara, South Africa, t Professor Jerome Siegel, Tanzania, Tsimane, University of California, University of California Los Angeles, University of New Mexico, University of the Witwatersrand, VA Greater Los Angeles Healthcare System, Yale University
Health, Health tips, Science & Technology
Scientists have rebuffed the widely held belief that we need eight hours of sleep a night in a new study. A study by the University of California shows that six hours and 25 minutes is enough sleep for a person. This was done through observation of the sleep habits of three groups of hunter gatherers […]