immunity

Why thousands of people die every year from seasonal influenza epidemics?, How do I prevent the spread of influenza A (H1N1)?

    Seasonal influenza epidemics occur every year in many countries including America, England, South Africa and Austria. Countries are able to treat flu with vaccines and our bodies can fight the known infections as well. A flu epidemic is a world wide epidemic caused by a new virus to which the populations will have […]

How to control cold

How to keep a cold at bay? Keep the neck, shoulders, ears and head warm. Cause your body to sweat, drink hot herbal teas but green tea is the best according to the world health experts. Exercise for at least 30 minutes a day and once a week eat a plant-based diet. Go for garlic, […]

Garlic has anti bacterial, anti viral, anti fungal and anti oxidant properties

  In our first issue on garlic, we told you that dried and or powered garlic boosts your immunity, and to get most out of garlic, it is recommendable that you consume it in raw form. But in this issue, we are concentrating on the benefits of consuming a piece of garlic for a day. […]

Dried or powered garlic boosts your immunity

  Our health news team today is informing you how garlic can better be used to get most out of it. Several herbal clinics, hospitals and small health centres recommend people to add garlic on their daily menu. To get most out of garlic, it is recommendable that people consumes or eats in its raw […]

Libyan ambassador seeks for asylum in Uganda

He was once a happy man and a diplomat. But all his happiness fell with the downfall of the Libyan leader, Col. Muammar Gadaffi.  After Gadaffi, a man who loved all Africans, Arabs and Muslims with all his heart was killed near Tripoli, the problems of Libya’s ambassador to Uganda, Ambassador Abdullah Bujeldain ensued. The […]