Tag: magnesium

Beans are healthier than meat, yet they are most ignored or only considered when someone doesn’t have enough money to afford meat. Beans are second to grains in supplying calories ...

How to beat menstrual pains: engage in regular physical activity, take a warm bath and use aromatherapy (natural oils with sweet smell). Relaxing reduces stress. Take ginger tea to lower ...

  Several people wonder how they can deal with the problem of indigestion. If you are facing this health problem, drink water before or after a meal. Chew ginger bites ...

  Pears rarely cause allergy as some people say because they are rich in water and soluble fibre. It is advisable to eat the fruit with its peels because they ...