Spina bifida is a birth defect that occurs when the bones of the spine (vertebrae) do not form properly around part of the baby’s spinal cord. It can be ...
Causes of spine defects (read spine bifida) in babies: Society still treats spine bifida with a lot of stigma and many times it is linked to witchcraft. But the ...
Causes of spine defects (read spine bifida) in babies: Society still treats spine bifida with a lot of stigma and many times it is linked to witchcraft. But the ...
Poor sitting posture can tighten, weaken or shorten some of your muscles. It can also result in chronic back pain, fatigue and muscle strain. When sitting, many people have ...
Scientists tell us that wallets when tucked in the back pocket like many men in Africa and around the world do may trigger pain in de back, buttocks and legs. ...
Systems of Tuberculosis (TB) and malnutrition often go together. A child with the disease may fail to gain weight, lose energy, and have cough lasting for more than two ...
How we can do Pilates in our homes. Lie on your back with legs straight and arms stretched above your head and shoulders down. Keep your back flat on ...
Pilates have a number of benefits in our bodies. They shape the body and strengthen the torso. The people who do it improve posture and overall health. It promotes ...