tube

Benefits of pears: protects body cells, prevents neural tube defects in infants

Benefits of pears: they are a rich in anti-oxidants, thus help prevent high blood pressure, check stroke and protect the body cells from damage, guarding the body against cancers. Pears boost immunity, guards against colon diseases, and generate quick energy because of the amount of fructose and glucose. Eating pears relieves one from inflammatory condition, […]

Good diet helps in prevention of spinal bifida

  Having a good diet helps us to prevent spinal bifida. This is the most common of a group of birth defects in Uganda and around the world known as neutral tube defects. Neural tube defects affect the central nervous system that is the brain and spinal cord. The cause of this defect, according to […]