By Gerald Businge on June 6, 2012
calorie content, energy, fats and proteins, intestinal worms, metabolism, metabolism of fats, operation, riboflavin, smooth operation, tropical plant, vitamin, vitamin b2 riboflavin, vitamin b3, vitamin b5, vitamin b6
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Benefits of kitaferi (it is a crop in Uganda): Its seeds are used in the treatment of intestinal worms. Its leaves are used in controlling diabetes, and its roots and bark are often used in the treatment of toothache. Regular consumption of ekitaferi (rampha) aids/ helps in prevention of anaemia. The crop is effective in […]
By Gerald Businge on June 4, 2012
apple family, bowel, bowel movement, c vitamin, calcium, calcium magnesium, constipation, copper, cutoff, e vitamin, family, iron, life, magnesium, niacin, soluble fibre, vitamin b2, vitamin b3, vitamin b5, vitamin b9
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Pears rarely cause allergy as some people say because they are rich in water and soluble fibre. It is advisable to eat the fruit with its peels because they contain fibres and chemicals necessary for sustaining life. Pears contain no sodium, saturated fat or cholesterol. Pears comprise of carbohydrates, sugars, proteins vitamin C, vitamin […]