Many people are baffled on how they can lose their weight. So in today’s health news briefing we bring to you how you can lose your weight. Follow your exercise training programmes, especially for the specific body parts that you want to reduce and stay focused while exercising. Have someone to exercise with you […]
How to gain human body weight: The normal Body Mass Index (BMI) is 18.5 to 25. The Body Mass Index of less that 18.5 are being underweight or undersize. But one can gain his or her body weight by enriching his or her diet; eat foods that are rich in vitamins including […]
Many people have tried to lose weight but all in vain.You don’t need gym to cut that fat in your body all you need is to add some salads on your diet.salads contain calories than any other food ,they are light and contain many great vegetables and fruits that are good for your body. Eat […]
Skipping food for fear of gaining weight is very dangerous to people doing it according to the latest findings in research and the science world. Many people around the world often miss meals in a bid to lose weight, but this coupled with the amount of food you eat at your next meal can affect […]
Eating a lot of foods before bed time is one of the causes of human weight gain in different parts of the world. Weight against is mainly caused by snacking. Snacking is described as eating too much food without plan. While we snack, we don’t truck our nutrient intake. We get too little protein, as […]
Symptoms of bone cancer: pain and swelling below the knee is the commonest. It most often occurs in long bones of the body (arms and legs). However not all bone tumours are cancerous. Bone tenderness sometimes is due to weakness. Non-specific symptoms of bone cancer are fever, unintentional weight loss, fatigue and anaemia! Bone […]
Symptoms of bone cancer: pain and swelling below the knee is the commonest. It most often occurs in long bones of the body (arms and legs). However not all bone tumours are cancerous. Bone tenderness sometimes is due to weakness. Non-specific symptoms of bone cancer are fever, unintentional weight loss, fatigue and anaemia! Bone cancer […]
Benefits of making morning exercises: It increases fat-burning capabilities and the metabolic rate during and after exercise. Help to increase the HDL (good cholesterol), building cardiovascular endurance and this can help you to reduce risk of plaque build up and it reduces of developing heart diseases. It can reduce risk of colon cancer, controls […]
Hundreds of women across the globe desire to reduce the size of their stomachs after delivery. There are women whose stomachs remain big after delivery as if they are pregnant again whereas they are not. So in this article we have brought to you how you can reduce the size of your stomach after […]
Systems of Tuberculosis (TB) and malnutrition often go together. A child with the disease may fail to gain weight, lose energy, and have cough lasting for more than two weeks. That child may look unhealthy, have prolonged fever and is tired all the time. In addition, a child with TB may find it hard […]