By Walakira on July 31, 2012
bacteria, increase, lot, yogurt
Celebrity gigs, Gossip, Latest Uganda News, Stories Unusual
The best way to relieve hemorrhoids is to consume more fibre and eat a lot of whole grains, raw or lightly cooked fruits and vegetables. Eat beans, nuts, and seeds to allow the stool to pass out more easily. Also drink a glass of clean water every two walking hours. Add prunes or figs […]
By Gerald Businge on June 1, 2012
body, cheese, diet, exercise, garlic, green tea, heart, herbal teas, immunity, intake, neck, neck shoulders, sugar intake, tea, teaspoon, vitamin c, world health experts, yogurt, zinc
Celebrity gigs, Gossip, Latest Uganda News, Stories Unusual
How to keep a cold at bay? Keep the neck, shoulders, ears and head warm. Cause your body to sweat, drink hot herbal teas but green tea is the best according to the world health experts. Exercise for at least 30 minutes a day and once a week eat a plant-based diet. Go for garlic, […]
